🤓3 different ways to coil a climbing rope:

3 different ways to coil a rope

3 different ways to coil a rope for climbing

youtu.be

Had some blue skies for one afternoon...... Got too excited as it's now back to rain again! 😭 What a suprise!

Running some more climbing assessments for these folks on Cornwall.

The BMC Ready to Rock course is designed to help indoor climbers to make their first moves onto rock by having a fun day out, as well as covering the use of some key skills and equipment.

Next Dorset date:
May 4th 2024/ Star wars day!😎
Courses cost £75 per person, with a ...discounted rate of £67.50 per person

To take best advantage of this course, some prior indoor climbing experience would be useful. You will need to be able to put on and adjust a harness, tie in to the rope and belay a climbing partner.

Course Content
A variety of topics will be covered during the day as well as offering a fun taster to outdoor climbing. Topics may include:

Types of trad climbing equipment
Placing good protection
Building good belays
Using guidebooks
Seconding/top roping
Who is it for?
The Ready to Rock course is ideal for novice climbing club members, students, parents and individuals. Climbers who may have had the odd taster of climbing outdoors and wish to gain further knowledge and skills. You should already know how to put on a harness, tie in to a rope and belay. This is a good precursor for anyone contemplating further training; such as a Rock Skills course or RCI training.

This course is intended for people aged 18 and over.

To book:

Ready to Rock Climbing Course

The Ready to Rock course is designed to help indoor climbers to make their first moves onto rock by having a fun day out, as well as covering the use...

www.thebmc.co.uk

🧗‍♀️🍽️ Score Fueling Your Climbing Adventures: Top UK Foods⛰️

Calling all climbers and foodies! We know that snacks play a vital role in keeping our energy levels high during epic rock climbing sessions. So, let's embrace the quirks and chuckles of British cuisine ...while exploring the top UK foods to take on your climbing escapades! 🍻🥙

1️⃣ Fish and Chips of Endurance: 🐟🍟
What could be more British than devouring crispy fish and chips after a challenging climb? This delightful combo packs a punch, fueling both body and soul. Just make sure to avoid devouring it before you tackle those routes, or you might find yourself looking for extra finger strength to grip that rock!

2️⃣ Scones for Summit Celebrations: ☕🍰
After conquering a thrilling climb, why not reward yourself with a traditional cream tea? Freshly baked scones topped with clotted cream and jam will transport you to a world of pure joy. Warning: indulging in too many might leave you feeling baking-ly awesome but also potentially, well, a tad sluggish for your next climb. Moderation is key!

3️⃣ Banter-Fueled Biscuits: 🍪😂
Ah, the beloved British biscuits! From chocolate digestives to custard creams, these delightful treats are essential for any climbing expedition. They not only add a dash of humor to your adventure but also serve as small, sweet motivators to keep you going. But don't be tempted to attempt belaying with a biscuit in hand - it might crumble under pressure!

Remember, it's all about laughter, fueling your body, and embracing the quirks of British cuisine while scaling those stunning rocks. Just make sure to pack enough water and healthy snacks to complement these tasty treats!

What are your favorite on-the-go UK foods that bring a smile to your face? Share your scrumptious suggestions in the comments below, and let's conquer mountains with our taste buds! 😋💪

#RockClimbingSnacks #QuirkyBritishCuisine #FuelYourAdventure #ClimbingAndChomping #KeepCalmAndClimbOn

Back at one of my centres that I support as a technical advisor/expert running an update for the senior team and 3 assessments with real groups. Well done to one half of the dynamic duo! 😉

Acting extremely dramatically in a rescue practice before the heavens opened...... Again. The weather this week has certainly been a challenge for the folks training and their assessments process.... Type 2 fun!

Back down with team @viaferrata_cornwall and @bf_adventure running training and assessments for their new staff and re assessments for the experienced team.

The weather was not the expectation for Cornwall at this time of year! Get your wetsuit on!

@mtntraining CWI Abseil module training completed with 5 staff at @calshotacts.

Awesome location for this course for the amount of progressive practice with a hint of adventure to keep the brain 🧠 engaged.

Well done to everyone on the completion of the training. Minimum of 3 ...months and 5 shadows of abseil sessions before a chance of an assessment.

Main man Steve sharing some knowledge!